Frequently Asked Questions

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Chia Shake is a complete meal replacement from superfoods. Chia Shake contains necessary Protein, Carbohydrates, Fats, Vitamins and Minerals. We use high quality ingredients – Chia Seeds, Rice mash and Whey Protein/Rice and Almond protein.

Yes, pregnant and breastfeeding women can consume Chia Shake, it does not contain any harmful ingredients.

Mix 1 – 2 scoops with 0.25 – 0.4l milk / water. Chia Shake is much more tasty if you prepare it in milk / vegetable milk.

You can take Chia Shake for breakfast, lunch, dinner and snack. It is a complete meal.

If you make Chia Shake with milk, you will get a milky sweet drink + chocolate, banana or strawberry flavour. If you mix it with water, Chia Shake is fresher and less sweet.

The main ingredients are: Rice, Whey protein (Diet/Optimal), Rice+Almond protein (Vegan) Chia Seeds, Vitamins and Minerals.

These products are vegetarian: Diet shakes, Diet mash, Diet soups, Chia Shake Optimal, Chia Shake Vegan, CocoCafé.

These products are not vegetarian: Chia pudding (gelatin), Protein mash – vegetable chicken (chicken protein), Diet Omelettes (egg)

Yes, all of our products are gluten-free.

Yes, Chia Shake will satiate you for up to 5 hours, because it contains Chia seeds that increase in volume when mixed with liquid.

No, all our products are GMO-FREE.

Chia Shake is a complete meal replacement, so you can safely consume it a whole day. We recommend to replace 2-3 meals with Chia Shake in the beginning, so your body gets used to it. You can replace all your meals with Chia Shake products.

Yes, Chia Shake is suitable for children from 2 years old.