Chia Pudding – delicious and fresh pudding with high protein content. Suitable for reduction diets or after a workout as a protein supply. Flavours: Mango, Piňa Colad, and Forest berries.
GLUTEN FREE • GMO FREE • NO ADDED SUGAR
Preparation: Mix 1 scoop (30g) with 100 ml of cold water and put into fridge for two hours.
Made in the Czech Republic.
Nutritional values | 100 g | 30 g |
---|---|---|
Energy | 1615 kJ | 485 kJ |
Calories | 386 kcal | 116 kcal |
Protein | 52 g | 16 g |
Carbohydrate | 12 g | 4 g |
— Sugars | 9 g | 3 g |
Fat | 10 g | 3 g |
— Saturated | 10 g | 3 g |
Fibre | 13 g | 4 g |
Salt | 0,5 g | 0,2 g |
Vitamins | 100 g | % * |
---|---|---|
A | 800 μg | 100 % |
B1 | 1,1 mg | 100 % |
B2 | 1,4 mg | 100 % |
B3 | 16 mg | 100 % |
B5 | 6 mg | 100 % |
B6 | 1,4 mg | 100 % |
B12 | 2,5 μg | 100 % |
C | 80 mg | 100 % |
D | 5 μg | 100 % |
E | 12 mg | 100 % |
K | 75 μg | 100 % |
Minerals | 100 g | % * |
---|---|---|
Calcium | 349 mg | 49 % |
Potassium | 585 mg | 26 % |
Phosphorus | 518 mg | 74 % |
Biotin | 50 μg | 100 % |
Iron | 14 mg | 100 % |
Manganese | 2 mg | 100 % |
Chromium | 40 μg | 100 % |
Copper | 1 mg | 100 % |
Iodine | 150 μg | 100 % |
Folic acid | 200 μg | 100 % |
Magnesium | 375 mg | 100 % |
Zinc | 10 mg | 100 % |
Selenium | 55 μg | 100 % |
David (store manager) –
It’s a yum!