Chia Pudding – delicious and fresh pudding with high protein content. Suitable for reduction diets or after a workout as a protein supply. Flavours: Mango, Piňa Colad, and Forest berries.
GLUTEN FREE • GMO FREE • NO ADDED SUGAR
Preparation: Mix 1 scoop (30g) with 100 ml of cold water and put into fridge for two hours.
Made in the Czech Republic.
Nutritional values
* RI (reference intake)
| Nutritional values | 100 g | 30 g |
|---|---|---|
| Energy | 1615 kJ | 485 kJ |
| Calories | 386 kcal | 116 kcal |
| Protein | 52 g | 16 g |
| Carbohydrate | 12 g | 4 g |
| — Sugars | 9 g | 3 g |
| Fat | 10 g | 3 g |
| — Saturated | 10 g | 3 g |
| Fibre | 13 g | 4 g |
| Salt | 0,5 g | 0,2 g |
| Vitamins | 100 g | % * |
|---|---|---|
| A | 800 μg | 100 % |
| B1 | 1,1 mg | 100 % |
| B2 | 1,4 mg | 100 % |
| B3 | 16 mg | 100 % |
| B5 | 6 mg | 100 % |
| B6 | 1,4 mg | 100 % |
| B12 | 2,5 μg | 100 % |
| C | 80 mg | 100 % |
| D | 5 μg | 100 % |
| E | 12 mg | 100 % |
| K | 75 μg | 100 % |
| Minerals | 100 g | % * |
|---|---|---|
| Calcium | 349 mg | 49 % |
| Potassium | 585 mg | 26 % |
| Phosphorus | 518 mg | 74 % |
| Biotin | 50 μg | 100 % |
| Iron | 14 mg | 100 % |
| Manganese | 2 mg | 100 % |
| Chromium | 40 μg | 100 % |
| Copper | 1 mg | 100 % |
| Iodine | 150 μg | 100 % |
| Folic acid | 200 μg | 100 % |
| Magnesium | 375 mg | 100 % |
| Zinc | 10 mg | 100 % |
| Selenium | 55 μg | 100 % |
Ingredients
Ingredients: whey protein, chia seeds 15 %, milk powder, chicory fiber, jelly, vitamins: A, D, E, K, C, B1, B2, B3, B5, B6, folic acid, B12, biotin (retinyl acetate, cholecalciferol, D-alpha tocopheryl acetate, phylloquinone, ascorbic acid, thiamin mononitrate, riboflavin, nicotinamide, calcium D-pantothenate, pyridoxine HCL, pteroylmonoglutamic acid, hydroxocobalamin, D-biotin); minerals: Mg, K, Fe, Mn, Se, Zn, Cr, Cu, I (magnesium citrate, potassium chloride, ferrous fumarate, manganese gluconate, sodium selenite, zinc citrate, chromium chloride, copper gluconate, potassium iodide); emulsifier: sunflower lecithin, flavor, anticaking agent: tricalcium phosphate; dye: beta carotene, acidity regulator: citric acid, Himalayan salt, sweetener: sucralose, steviolglycosides. Allergens: milk.
David –
It’s a yum!