Protein diet for 1 week

49,00

Other diet plans: 2 weeks, 4 weeks and 8 weeks.

€1.6 per mealProtein diet for 1 week 30 meals:

  • 1x Chia Shake Diet Shake = 10 meals
  • 1x Chia Pudding = 10 meals
  • 1x Protein Pancakes = 10 meals
  • 1x Smart Shaker
  • 1x Diet plan
  • Gift

€5 DISCOUNT

Benefits of a diet plan:

  • You enjoy our meals 5 times a day
  • You don’t have to exercise
  • Quick preparation
  • Your body is burning off its own fat reserves
  • All nutrients + vitamins & minerals

Category:

Lose weight with our Protein diet plan for 1 week. Chia Shake diet meals are nutritionally formulated so that your body will effortlessly lose weight without any exercise.

You do not follow any extreme diet, all you have to do is eat our diet meals 5x a day. Enjoy delicious diet milkshake, protein pancakes or fruity chia pudding. Chia Shake products feature a high protein and fibre content and are low in carbohydrate, sugar, and fat. Thanks to this nutritional composition your body will use its own fats for energy and you lose weight. When your body switches to a fat burning state called ketosis, you’ll feel full of energy and your sugar cravings will disappear. 

Estimated weight loss: 1 – 3 kg. Diet plan for 1 week is only to test our products. To lose more weight we recommend a diet plan for 2 or 4 weeks.

Why us?


Thousands of happy customers, have lost weight with Chia Shake Diet meals.

Google Rating
3.9
Facebook Rating
5.0


Diet Package for 1 week includes:

• 1x Diet Shake - Delicious milk shake with Chia seeds. Shake can be enjoyed throughout the day and prepares quickly. You can choose from these great flavours: Banana, Strawberry+Raspberry, Vanilla, Chocolate, Pistachio and Cappuccino.
• 1x Chia pudding -  Fresh pudding full of protein and ideal as a snack. Pudding is available in these original flavours: Mango, Piňa Colada and Forrest berries.
 1x Protein pancakes - With our protein pancakes you will not feel like dieting, plus pancakes are gluten fee and with 55% protein.
1x Smart Shaker - Shaker with detachable bottom. You can take 2 meals with our smart shaker.
1x Diet plan - Helpful infographic, which simplifies, what to eat and what to stay away from.
Gift - It will be a surprise...

Diet meal plan:

  1. Breakfast: Protein pancake
  2. Snack: Diet Shake
  3. Lunch: lean meat (chicken, turkey, fish) + vegatable / egg salad / soup (vegetable, broth, fish)
  4. Snack: Chia pudding
  5. Dinner: Diet Shake / soup

Chia Shake diet products can be freely combined throughout the day. Each product is designed to help you loose weight.

Forbidden foods: fruit, pastry, potatoes, rice, pasta, cakes, sweets, ice cream, sweet and flavoured beverages.
 
Side dishes: Green vegetables (spinach, broccoli, lettuce, avocado, cabbage, olives, cucumber).
 
Snacks – max. once per day: 30g nuts (almonds, walnuts, pecan nuts, hazelnuts) / 1-2 squares of 90% dark chocolate, white unsweetened yogurt.

Diet plan for 1 week is suitable for Phase 2 – Loose few kilos and Phase 3 - Stabilizing.

We are here for you 🙂 - If you need any help, just write to us on the chat, email or give us a call.

You are not alone -  In our facebook group, there are people just like you. Join our group, discuss and share tips.

Don't like our product? You can send it back and we'll give you your money back.

Lose weight with Chia Shake today!

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I give this mash to my children for breakfast - 2 scoops per 4 dcl of milk, heat in microwave and the have a quick and healthy mash. My kids love it.
Chia Shake: Healthy Superfood Meals
5
2018-05-07T00:43:05+02:00
I give this mash to my children for breakfast - 2 scoops per 4 dcl of milk, heat in microwave and the have a quick and healthy mash. My kids love it.

Great breakfast or snack. Drink containing a daily dose of all vitamins, minerals and phytonutrients.
As a nutritionist I can only recommend.
Chia Shake: Healthy Superfood Meals
5
2018-05-07T00:53:02+02:00
Great breakfast or snack. Drink containing a daily dose of all vitamins, minerals and phytonutrients. As a nutritionist I can only recommend.

I was very pleased with the taste of Chia shake, it's really a yum :) I have it as breakfast every day. :) Thank you for your fast delivery.
Chia Shake: Healthy Superfood Meals
5
2018-05-07T00:54:20+02:00
I was very pleased with the taste of Chia shake, it's really a yum :) I have it as breakfast every day. :) Thank you for your fast delivery.

Great taste, I like it especially after a sport. The banana one is the best.
Chia Shake: Healthy Superfood Meals
5
2018-05-07T00:46:46+02:00
Great taste, I like it especially after a sport. The banana one is the best.

Delicious and tasty cocktail :) I bring it with me to work and on my ways.
Chia Shake: Healthy Superfood Meals
5
2018-05-07T00:45:39+02:00
Delicious and tasty cocktail :) I bring it with me to work and on my ways.

I appreciate fast delivery. I was little worried about the taste, but ChiaShake tastes great, fill me up for a long time and I'm sure to try out other flavors. For me, I can definitely recommend!
Chia Shake: Healthy Superfood Meals
5
2018-03-03T16:29:12+01:00
I appreciate fast delivery. I was little worried about the taste, but ChiaShake tastes great, fill me up for a long time and I'm sure to try out other flavors. For me, I can definitely recommend!

I'm a kinda big eater, but in this case only the glass of shake fill me for a couple of hours.
Chia Shake: Healthy Superfood Meals
5
2018-05-07T00:52:16+02:00
I'm a kinda big eater, but in this case only the glass of shake fill me for a couple of hours.

Tasty and fast breakfast. I eat breakfast regularly, best with milk. I recommend
Chia Shake: Healthy Superfood Meals
5
2018-05-07T00:51:22+02:00
Tasty and fast breakfast. I eat breakfast regularly, best with milk. I recommend
5
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Chia Shake: Healthy Superfood Meals