Meal replacement full of all the necessary nutrients along with vitamins and minerals. Drink Chia Shake at work, in school, on the road, or after a sport. Chia Shake Optimal has a balanced ratio of proteins, carbohydrates, fats, vitamins, and minerals.
Chia Shake can completely replace your food as it is a complete superfood meal replacement drink. Mix with milk to create delicious Milkshake or with water to get a refreshing drink. You can choose from Strawberry, Banana & Chocolate flavours.
GLUTEN FREE • GMO FREE • NO ADDED SUGAR
Preparation: Mix 1 scoop with 0.3l of milk / water.
Made in the Czech Republic.
Nutritional values
* RI (reference intake)
| Nutritional values | 100 g | 30 g |
|---|---|---|
| Energy | 1497 kJ | 449 kJ |
| Calories | 358 kcal | 107 kcal |
| Protein | 31 g | 9 g |
| Carbohydrate | 30 g | 9 g |
| — Sugars | 11 g | 3 g |
| Fat | 9 g | 3 g |
| — Saturated | 3 g | 1 g |
| Fibre | 14 g | 4 g |
| Salt | 0,4 g | 0,1 g |
| Vitamins | 100 g | % * |
|---|---|---|
| A | 800 μg | 100 % |
| B1 | 1,1 mg | 100 % |
| B2 | 1,4 mg | 100 % |
| B3 | 16 mg | 100 % |
| B5 | 6 mg | 100 % |
| B6 | 1,4 mg | 100 % |
| B12 | 2,5 μg | 100 % |
| C | 80 mg | 100 % |
| D | 5 μg | 100 % |
| E | 12 mg | 100 % |
| K | 75 μg | 100 % |
| Minerals | 100 g | % * |
|---|---|---|
| Calcium | 581 mg | 73 % |
| Potassium | 210 mg | 11 % |
| Phosphorus | 300 mg | 43 % |
| Biotin | 50 μg | 100 % |
| Iron | 14 mg | 100 % |
| Manganese | 2 mg | 100 % |
| Chromium | 40 μg | 100 % |
| Copper | 1 mg | 100 % |
| Iodine | 150 μg | 100 % |
| Folic acid | 200 μg | 100 % |
| Magnesium | 375 mg | 100 % |
| Zinc | 10 mg | 100 % |
| Selenium | 55 μg | 100 % |
Ingredients
Ingredients: whey protein, chicory fiber, rice flour, buckwheat flour, grounded chia seeds 7 %, rice syrup, rice starch, whey, coconut milk powder, reduced fat cocoa powder, thickener: guar gum, rapeseed oil, vitamins: A, D, E, K, C, B1, B2, B3, B5, B6, folic acid, B12, biotin (retinyl acetate, cholecalciferol, D-alpha tocopheryl acetate, phylloquinone, ascorbic acid, thiamin mononitrate, riboflavin, nicotinamide, calcium D-pantothenate, pyridoxine HCL, pteroylmonoglutamic acid, hydroxocobalamin, D-biotin); minerals: Mg, K, Fe, Mn, Se, Zn, Cr, Cu, I (magnesium citrate, potassium chloride, ferrous fumarate, manganese gluconate, sodium selenite, zinc citrate, chromium chloride, copper gluconate, potassium iodide); milk powder, anticaking agent: tricalcium phosphate, Himalayan salt, sweetener: steviolglycosides, flavor. Allergens: milk.
Švejnoha –
The cocktail is tasty, the best is to mix it in a smoothie mixer.
Katarina –
Cocktails are great, but they are hard to melt – there are lumps. Can someone reccomend me how to shake it properly without lumps?